Articles in Brain Health

Psychobiotics: Bacteria to Brighten your Mood

Psychobiotics: Bacteria to Brighten your Mood

Just about every civilization throughout history has practiced some form of neurohacking - deliberately upgrading their physiologies to positively affect their mind and psyche. The consumption of probiotic rich and fermented foods, for example, goes back over 10,000 years.

Today, the emerging field of human microbiome research has indicated that gut microbiota may play an important role in influencing brain development, behavior, and mood in humans.

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Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity

Rewire Your Brain: Science-Backed Methods to Boost Neuroplasticity

Science-backed tools and techniques to help you harness neuroplasticity and improve cognitive performance.

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The Formulator's View of the Qualia Resilience Ingredients

The Formulator's View of the Qualia Resilience Ingredients

We share some of the reasons why we included each ingredient and how individually they contribute to the overall stress support found in Qualia Resilience.

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Can Your Eyesight Affect Your Brain? An Exploration of the Visual System And Cognitive Health

Can Your Eyesight Affect Your Brain? An Exploration of the Visual System And Cognitive Health

A very significant part of the human brain is involved with analyzing the visual world. Learn how our eyesight affects the brain.

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What is Neurogenesis? Definition, Mechanisms, and its Role in Brain Plasticity

What is Neurogenesis? Definition, Mechanisms, and its Role in Brain Plasticity

Neuroplasticity, the nervous system's adaptive capabilities to change itself over a lifetime, is a fascinating subject. Join us as we dive deep into the science behind neuroplasticity, the role environment and behavior plays in the neurogenesis process, and how to support the biochemical processes that drive neurogenesis.

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What is Hordenine HCl? A Definition and 4 Benefits of this Nootropic Nutrient

What is Hordenine HCl? A Definition and 4 Benefits of this Nootropic Nutrient

Hordenine HCl brings some notable benefits to the table, which is a substantial reason for its rise in popularity among biohackers and neurohackers. Hordenine can be a fairly versatile nutrient that can bring substantial value to any nootropic stack, supporting human system function at an optimal level.

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Psychobiotics & the Gut-Brain Connection

Psychobiotics & the Gut-Brain Connection

Neurohacking is all about using the right tool for the job.  While racetams and transcranial stimulators more directly interface with our brain and neurochemistry, there are other less obvious ways to impact our psychological well-being and subjective experience.

Chief among these is by getting familiar with the gut, and understanding the relationship between its microbes and our brain function and mental health.

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4 Reasons Your Nootropic Should Include Hordenine HCl

4 Reasons Your Nootropic Should Include Hordenine HCl

When discussing nootropics, several are usually the first to come to mind. Hordenine HCl (hordenine hydrochloride) is only just starting to come to the forefront of the nootropic movement. Research is still in the early stages, and we’re only beginning to understand the kinds of benefits hordenine provides.

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What is Neuroplasticity?—Mechanisms of Functional and Structural Brain Plasticity

What is Neuroplasticity?—Mechanisms of Functional and Structural Brain Plasticity

Deep dive into the main mechanisms of functional and structural brain plasticity.

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The Science of Nootropic Stacks: Achieving a Whole System Upgrade

The Science of Nootropic Stacks: Achieving a Whole System Upgrade

Nootropics are active compounds that act on the central nervous system to enhance cognitive function. There are myriad compounds with nootropic activity, each targeting different elements of the vast assortment of processes that give rise to cognitive function.

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10 Clues That Your Screen Time Behavior is Impacting Your Vision

10 Clues That Your Screen Time Behavior is Impacting Your Vision

High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are a common type of feedback, and an indication of visual system stress.

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How Gratitude Helps Your Brain for the Good

How Gratitude Helps Your Brain for the Good

Knowledge of what the brain is doing during the experience of gratitude provides a window into gratitude’s relationship to mental health and resilience. This is your brain on gratitude.

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 How Our Second Brain Affects Mood, Immune Function, and Cognition: A Q&A With Naveen Jain

How Our Second Brain Affects Mood, Immune Function, and Cognition: A Q&A With Naveen Jain

New areas of neuroscience are looking from the bottom-up, focusing on how the gut impacts the brain. These findings and more have earned our gut microbiome the nickname “the second brain.”

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What are Nootropics?

What are Nootropics?

Nootropics. You might have heard of them. The “limitless pill” that keeps Billionaires rich. The ‘smart drugs’ that students are taking to help boost their hyperfocus. The cognitive enhancers that give corporate executives an advantage. All very exciting. But as always, the media are way behind the curve. 

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Technology for Neurohackers & Biohackers: Tools Designed to Upgrade the Mind, Brain and Body

Technology for Neurohackers & Biohackers: Tools Designed to Upgrade the Mind, Brain and Body

From air and water filters, to therapy lights, to exercise tools this list has a little of everything for neurohackers.

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What is The Gut-Brain Axis? An Exploration of The Communication Pathways Between The Brain, The Gut, And The Microbiota

What is The Gut-Brain Axis? An Exploration of The Communication Pathways Between The Brain, The Gut, And The Microbiota

The gut and brain are constantly communicating and influencing each other. This interaction is called the gut-brain axis. It means that what goes on in the gut can affect how the brain performs, influencing how we think, feel and behave. In this article, we explore the gut-brain connection and how the brain and the gut, our second brain, influence each other.

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What is Vision?

What is Vision?

Vision is the process through which light stimuli received through the eyes are transformed into a mental image by the brain. It is our sense of sight. This process is accomplished by the visual system, the sensory system that enables vision, which includes the eyes—the sensory organ for vision—and the neuronal visual pathways of the brain, from the retinas to the cerebral cortex.

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How Music, Art & Neurotech Create Altered States of Consciousness

How Music, Art & Neurotech Create Altered States of Consciousness

This is part 3 in a 3 part series exploring tools and practices reviewed in Stealing Fire, all designed to shift your state of consciousness and unlock new realms of human possibility. We’ve already covered ways to reprogram our psychology and tweak our neurobiology.

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The Story Behind the Qualia Nootropic Energy Shot Formula

The Story Behind the Qualia Nootropic Energy Shot Formula

Qualia Nootropic Energy was designed to support mental energy, the resource you need to apply the effort needed to accomplish more of the things that are most important to you.  Learn more about the design and science behind the latest in our premier Qualia line of nootropics.

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What is Acetylcholine? An Exploration of the Cholinergic system — Functions, Neurochemistry and Support

What is Acetylcholine? An Exploration of the Cholinergic system — Functions, Neurochemistry and Support

Acetylcholine is a neurotransmitter and neuromodulator (i.e., a messenger molecule released by nerve cells to signal and regulate other nerve cells). It plays important roles in cognitive function, most notably, in the neural mechanisms of memory. In addition to this memory function, acetylcholine is involved in supporting alertness, attention, and learning. It is also responsible for the neuromuscular junction. It helps skeletal muscle contract and has many health benefits.

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The Right Way to Reframe the Glycemic Index for Gut and Brain Health - An Interview With JJ Virgin

The Right Way to Reframe the Glycemic Index for Gut and Brain Health - An Interview With JJ Virgin

In an eye-opening discussion we tackle false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function. 

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The Role of the Gut-Brain Axis in Metabolism and Energy Homeostasis

The Role of the Gut-Brain Axis in Metabolism and Energy Homeostasis

In this article, we will take a look at the role of the gut microbiota and the gut-brain axis in metabolism and energy homeostasis. We will learn how food-derived chemical signals—nutrients and microbial metabolites—are translated in the gut into endocrine and neural signals that convey information about the caloric load and composition of a meal to the brain.

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A Q&A with the Founder of an Innovative Residential Care Facility

A Q&A with the Founder of an Innovative Residential Care Facility

Dementia is one of the top causes of dependency and mental impairment in our elderly population. Dr. Heather Sandison was looking for residential care facilities where they were serving organic food and incorporating Dr. Bredesen’s insights for dementia patients, but couldn't find one. As a result, she founded one of the first residential care facilities where dementia patients can immerse themselves in the lifestyle described by Dr. Bredesen in his book “The End of Alzheimer’s”. Read on for a Q&A on the MARAMA experience. 

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7 Easy (And Free!) Ways to Stimulate Your Vagus Nerve

7 Easy (And Free!) Ways to Stimulate Your Vagus Nerve

A healthy vagal tone has become a heightened area of research within the scientific community. Thankfully, there are easy to implement, highly effective, science-backed ways to activate the power of your parasympathetic nervous system by stimulating your vagus nerve.

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Qualia Mind: The Building of a Nootropic Stack

Qualia Mind: The Building of a Nootropic Stack

This article goes into great detail about the design and formulation process of our product Qualia Mind which was designed to promote a sustained improvement across the whole pallet of objective capacities and subjective states that contribute to optimized, creative, productive flow states. In this article, we want to share how individual ingredients stack together toward supporting those goals.

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