This episode of the podcast features Jamie Wheal, co-founder and director of the Flow Genome Project and Flow Dojo, and author of the bestselling book Stealing Fire. Jamie talks about non-ordinary states of consciousness, group flow, and practices for accessing peak experience states.
Dr. Dan Stickler, Neurohacker Collective’s medical director discusses the foundations of cognitive chemistry and the nutrients the brain needs for optimal performance.
Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands discusses the foundations of sleep, sleep physiology, why sleep matters, and tools and tips to optimize your sleep.
